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Below are a few sites that I find informative.
They offer sensible approaches to healthy living. Enjoy!
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www.siegitours.com |
Just the people to contact for a
great family ski holiday!! They also organize golfing holidays. |
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Women's
Fitness.net |
Women's health and fitness site. Offers detailed information on exercising,
weight management, strength training, nutrition, and motivation.
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The
Fitness Jumpsite |
Links to fitness, health and nutrition related sites. Activity calorie
counter, Managing your weight, Nutrition Made easy, Fitness library
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Real Age.com |
Tips of the
day, real age test, health and nutrition |
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Foodfit.com
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Recipes,
meal plans and nutritional information |
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