Contact 

Molenstraat 24

3078 Everberg

GSM 0478 22 58 68

delana@bydelana.com

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Ligging/Location
New Students

Lessons are given in English.

 

All new students are requested to take one private session with me before joining a group.  The cost for this session is 45€

During this first session you will learn some basic techniques and exercises.  If you have any issues or concerns with your current fitness level we will address them during this session.  If needed I will personalize exercises so that they are specific for your body.  This first contact between us prepares you for your first group session and lets me get to know you as a student.

This first session is very important even if you are familiar with Pilates and have no issues with your body.  

Your mat is waiting!  I hope to welcome you to one of my friendly and energetic group sessions soon!

Group Classes

Group Classes 20€ 

 

Groups are small (max 4 persons).   This ensures that each participant receives maximum attention and appropriate versions of each exercise.  Classes are put together so that they are fun, achieve real results and are suitable for all ages and abilities.  Classes stay interesting because the routines are varied.  Group lessons are not limited to mat work.  Participants get the chance to use a wide variety of 'props' and also work on the apparatus (springs, towers, reformers).

My online booking system makes it easy for you to book sessions according to your schedule.  Access to the online booking system is only possible once you have taken your first private session.  After this session you will receive information about how you can access the booking system.

Current Group Schedule

Monday

18:00 - 19:00

Tuesday

 9:30 - 10:30

10:45 - 11:45

20:15 - 21:15

Wednesday

  9:30 - 10:30

19:30 - 20:30

Thursday

 10:45 - 11:45

Friday

 9:30 - 10:30

“Physical fitness is the first requisite of happiness.” ~~Joseph Pilates

Private Sessions

Private sessions are beneficial for beginners as well as advanced students.  Semi Private sessions are an affordable way of enjoying the benefits of a private session while sharing the time and costs with friends.  In addition to mat work and work on stability balls and foam rollers, personal sessions involve work on the Pilates reformer, tower and combo-chair. 

Private Session 45€

Semi Private two people 25€ per person

Semi Private three people 22€ per person

 

These sessions are arranged by email.